Thank you for visiting my site. As a mental health therapist in Seattle, Washington, I work with adolescents, college students and adults on both a short and long-term basis. I also provide pre-marital / pre-commitment sessions for couples in the early stages of their relationship.
At the heart of my approach to counseling and therapy is an intention to create a compassionate and nonjudgmental environment so that, together, we can safely address your concerns and facilitate the life changes that you desire and deserve.
Life is an ever-evolving learning experience and my aim as a counselor is to help you to tap into your wisdom, creativity, and strengths to meet your current challenges and to restore balance and fulfillment.
I view counseling as a collaborative alliance that is built from trust and acceptance of both client and counselor. Because each individual is unique, I draw from a variety of therapeutic approaches, based on your needs and goals.
I am aware that we all come from different backgrounds with different stories. Exploring together how your life story and culture has influenced your beliefs, values, and experiences allows both of us a better understanding of your strengths, challenges, hopes, and dreams. Developing this holistic understanding of your life is an honor, one I look forward to experiencing together.
Guidance/Coaching & Counseling Services are offered to young adults (ages 18-30) who currently attend college.